If you’re a daily practitioner of yoga; we’d say that this blog makes perfect sense for you. Here are some yoga poses that you can practice during your First Trimester.
Yoga for Migraine
Yoga for Migraine Nearly everyone experiences headaches from time to time. But not all headaches are similar. Migraine is a…
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Winning The Fitness And Wellness Blogger Award At The #OrangeFlowerFestival2020 Has Strengthened My Quest
Winning the best fitness and wellness blogger award at the #OrangeFlowerFestival2020 by @WomensWeb was a wonderful moment and a big achievement.
Yoga Philosophy Simplified
Most of us know Yoga as the traditional Indian form of exercise but yoga is so much more than just…
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How To Practice Beginners Chakra Meditation
A few weeks back, I had shared how to teach kids about the Chakras in your kids . Today’s post is all…
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How To Introduce Principles Of Yoga To Kids: Yamas For Kids
When you adapt yoga in your life the one thing you need to realise is that it’s your own journey…
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5 Best Yoga Summer Camps For Kids in India
5 Best Yoga Summer Camps For Kids in India Summers are approaching, the peak time of the exam pressure is…
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5 Yoga Asanas to Help Lose Belly Fat
5 Yoga Asanas to Help Lose Belly Fat: How can one describe the routine in a middle-aged human’s life? There’s…
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Why Sleep More? 5 Yoga Poses For A Good Night Sleep
The current trend is to be night owls. If it’s not work, it’s late night parties! Have you ever wondered to…
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5 Quick And Easy Yoga Hairstyles
5 quick and easy yoga hairstyles I hate it when the hair flows in front of my face when I…
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