The winter season demands more energy to keep warm and fight infections. This posts shares Ayurvedic diet that you can follow in winters to stay healthy.
#ayurvedicdiet #dietforwinters #stayhealthyinwinters
The Year That Lead Me To My First Full Marathon
I just ran my first full marathon and this post is dedicated to that. Hopefully, if you are planning to run one or have just finished one, you will relate or find solace in my story.
#running #fitnessblogger #fullmarathon #marathontraining #AdaniAhmedabad
Yoga Poses For Mental Health
Yoga is not only an exercise it is an ancient science. Practicing yoga not only makes you stronger and flexible…
Read More
Keeping Up With The Monsoon Runs
There are several things to associate with the rains. Be it the first earthy fragrance, a long drive, or chai…
Read More
Not Feeling Your Fittest Self? Check Your Sleep Pattern.
Most of us have experienced that sad, grumpy feeling we experience due to lack of sleep. All of us, at…
Read More
Yoga Philosophy Simplified
Most of us know Yoga as the traditional Indian form of exercise but yoga is so much more than just…
Read More
How To Practice Beginners Chakra Meditation
A few weeks back, I had shared how to teach kids about the Chakras in your kids . Today’s post is all…
Read More
Tap The Power Of Music For Kids- Roland Keyboard
Music connects with us even before we come into the world. A preliminary study in the “Music Educators Journal”, 1985…
Read More
Skin Pranayam-Kaya Youth Oxy-Infusion Skincare Range Review
We all know as we cross our 30s and our 40s, skin needs more care and nourishment and some of…
Read More
35 Health And Wellness Gift Ideas
35 Health And Wellness Gift Ideas Exploring different wellness practices isn’t just a trend—it’s a lifestyle. Meditation, aromatherapy, and carrying around healing…
Read More
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 11
- Next Page »
