Most of us use a laptop or a mobile very often for long hours and during that we are always looking down thus creating a lot of load on our necks. Your head in the neutral position weighs around 5 kgs and when it’s bent at a 60 degree angle this can go upto 27 kgs on the spine. This…
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Dealing With Teen Tantrums Without Screaming Your Lungs Out
I expected a lot of drama and grief as my elder one entered his teen last year. I had read so much about the Teen Tantrums and even remembered my teenage years. I was really, really rebellious. So baited this stage with deep breaths. Teen tantrums are very similar to those terrible twos, expressed with much more rage by a…
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Winning The Fitness And Wellness Blogger Award At The #OrangeFlowerFestival2020 Has Strengthened My Quest
Winning the best fitness and wellness blogger award at the #OrangeFlowerFestival2020 by @WomensWeb was a wonderful moment and a big achievement.
7 Days And 6 Nights Portugal Itinerary
Last year was a little low for me when it came to travel, due to family issues. Last November, when I realised that hubby was traveling to Portugal for work, I seized the opportunity. November is also a month when my Anniversary falls so this became a trip for just the two of us :). If you have been married…
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TMM 2020 Was All About Champions Of Inclusion
TMM 2020 Tata Mumbai Marathon is not any run. It is like exam time for Indian runners, it’s an inexplicable emotion. I have been running @tatamumbaimarathon since 2014 and with every run, I have gone through emotions that affect me and my personality.I started out as an enthusiastic runner, who absolutely loved running.Then over the next few years, I was a…
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All Your Running Questions Answered
As the running season is in full swing with the most prestigious run Tata Mumbai Marathon just round the corner, we met with @Praful Uchil, co founder of Striders Miles – Be Limitless. Here is a quick look at what all we discussed;
Barefoot running, Post run recovery tips, Strength training, When can you graduate from 10-42, Number one mistake runners make, why the pace of your easy run matter, how to improve your timing and a lot more.
Watch the video to know the answers to all the running questions you may have.
#toprunningquestions #running #howtoprepareforamarathon #runninggyan #striders #prafuluchil #fitness #runningtips #TataMumbaiMarathon #TMM
500 Plus Unique Indian Baby Names 2020
Your name affects your personality and it’s not a myth. That’s why as parents we take so much effort to look for the names of our kids. We have compiled most unique 500 plus names for you to choose from.
#uniquehindubabyboynames2019 #hinduindianbabyboynamesunique #babyboynames2019indian #newbornbabyboyuniquenameshindu #indianbabygirlnames2019 #uniqueindianbabynamessanskrit #maaofallblogs #maashares #IndianBlogger #BabyNames
Your Kids Need Experiences, Not Material Joys
Kids need experiences and not material joys to prosper, learn to declutter, redefine success and learn gratitude.
Ayurvedic Diet for Winters
The winter season demands more energy to keep warm and fight infections. This posts shares Ayurvedic diet that you can follow in winters to stay healthy.
#ayurvedicdiet #dietforwinters #stayhealthyinwinters
8 Ways You Can Balance Your Role As A Mompreneur
Raising kids and raising a business together is not an easy task. I have been through it and still struggle on days. Here are 8 tips from my experience that will help all you budding mompreneurs.
#mompreneurs #raisingkidsandbusinesses #sheempowers #shemeansbusiness
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