Raw Mango Salad For Your Healthy Plate

Here are three main reasons that will help remind you that eating healthy is the best choice to make for your diet: To provide the necessary nutrients that your body needs to create new cells, clean toxins, and to just function every day. While eating healthy is essential, but eating healthy does not necessarily mean the food has to taste bad. Today, let’s check this absolutely delectable recipe of the sweet, spicy and tangy Raw Mango Salad. Not only is it simple but absolutely delectable.

Ingredients:

Bean Sprouts

Grated Raw Mango

Chopped spring onion

Slightly ground peanuts

crushed Pine nuts(optional)/ peanuts

Dressing:

1 tsp balsamic vinegar

2 tbsp olive oil

green chillies

1 tsp brown dermera sugar or honey

a dash of lemon

salt to taste

pepper to taste

 

Method:

Mix all the ingredients of the dressing in a closed container and shake well.

Now toss the sprout, raw mango, and the dressing together. Finally, add ground peanuts.

That’s it, folks! Simple, tasty and very healthy.

Tip: You can garnish with caramalised onions if you want.