Minty Quinoa Bhel Recipe

INGREDIENTS:

Quinoa – 80g

Chopped Shallots – 20g

Chopped Coriander – 10g

Puffed Rice – 30g

Diced tomatoes – 15g

Chopped mint – 10g

Cumin powder – 5g

Hing – 3g

Diced Cucumber – 20g

Lemon juice – 10ml

Tam a rind Chutney – 5ml

Honey – 5ml

Olive Oil – 10 ml

Salt & pepper to taste

PROCEDURE:

1. Cook the quinoa in water or vegetable stock and set aside.

2. Gently fold in all the ingredients. Check seasoning.

TO SERVE:

Place on a plate and garnish with mint leaves.

Calorie Count: