I read of the sad suicide of a very popular, successful and young artist. Apparently he was suffering from depression for some time. The instances are rising: farmers, school children, successful professionals etc. I think it’s time to realise that mental health issues need to be, and can be treated. #mentalhealth
Yoga Poses For Mental Health
Yoga is not only an exercise it is an ancient science. Practicing yoga not only makes you stronger and flexible…
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