Music connects with us even before we come into the world. A preliminary study in the “Music Educators Journal”, 1985…
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100 Kms Of OXFAM Trailwalker- Beyond Physical Limits!!
Launching #FlabtoFabWithMOAB Fitness Challenge – Season II
A month back I talked about transformation on the blog and launched a 30-day online fitness challenge on the blog…
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SCMM- The Other Side Of The Coin, Responsible Running Anyone?
It might be a little late for this and you might have already read many stories and blogs on #SCMM2017…
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Quick Fix To Weightloss And Aching Muscles Or Unsafe? Let’s Explore Cryotherapy
Let me start by saying that I am absolutely thrilled that I got to try this absolutely revolutionary technology Cryotherapy…
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Good Shoes Take You Good Places: ASICS Tiger Launched
When you want to dress sporty and still can’t fathom mixing your party denim or short skirts with your running…
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Oxfam: Nailing The 100 Km Trail
Oxfam Trailwalker is a global phenomena and the ultimate team challenge trail. Every year it sees hundreds participate all over…
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Asics Is Here : Now Go Run It !
How was your last week? I have to confess I could not keep up completely to my fitness goals. I…
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Holistic Wellness: “It’s All About Being Happy Inside Out”
While imbibing fitness, you come to stages when you overdo it and put yourself under immense pressure. That’s when it…
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Little hearts Marathon-For the children and by the children(From a child’s viewpoint)
I totally agree to Dr Minnie Bodhanwala when quotes, “Today, the unhealthy lifestyle choices that lead to cardiovascular disease often…
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