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Strengthening Pelvic Floor Muscles

Strengthening Pelvic Floor Muscles

All posts· Find of the week· General fitness posts· Motherhood· Posts that I recommend· Single moms· Uncategorized· What's New· Yoga

Vaginal Weightlifting? Yes! Bringing you some quirky as well as easy ways to Strengthening your Pelvic Floor Muscles.

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Perifit Review: The Kegel Exerciser Device

Perifit Review: The Kegel Exerciser Device

All posts· General fitness posts· Motherhood· pregnancy· product review· product review· Uncategorized

Last few weeks I have been discussing issues like Vaginal Atrophy, Vaginal Laxity etc on my Instagram. Extending that discussion…
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Protinex Blog: Working Moms Health And Why It Needs To Be A Priority?

Protinex Blog: Working Moms Health And Why It Needs To Be A Priority?

All posts· All posts· Fitness&Me· General fitness posts· Motherhood· Uncategorized

  My friend Ridhima(name changed) called me a few years back and told me that she had been unwell for…
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Winning The Fitness And Wellness Blogger Award At The #OrangeFlowerFestival2020 Has Strengthened My Quest

Winning The Fitness And Wellness Blogger Award At The #OrangeFlowerFestival2020 Has Strengthened My Quest

Fitness&Me· All posts· All posts· Blogging· General fitness posts· Lifestyle· Running· Yoga

Winning the best fitness and wellness blogger award at the #OrangeFlowerFestival2020 by @WomensWeb was a wonderful moment and a big achievement.

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Not Feeling Your Fittest Self? Check Your Sleep Pattern.

Not Feeling Your Fittest Self? Check Your Sleep Pattern.

Uncategorized· All posts· Fitness&Me· General fitness posts

Most of us have experienced that sad, grumpy feeling we experience due to lack of sleep. All of us, at…
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Tap The Power Of Music For Kids- Roland Keyboard

Tap The Power Of Music For Kids- Roland Keyboard

Uncategorized· All posts· All posts· all posts· All posts· All posts· all travel· Baby woes· Childhood· DIY· Events· Events· Events· Events· Experience· Experiences· Fashion & Beauty· Festivals· Find of the week· Fitness&Me· Food· Food Review· Free printables· General fitness posts· Get Your Yogi Box· Giveaway· go natural· Guest posts· hair care· hair care· Home· Hotel Review· Interview· Kids Fashion· Kids Fashion· Kids skincare· Lifestyle· Motherhood· My Take· play· play· Posts that I recommend· pregnancy· private· Product Review· product review· product review· Realtionships· Recipes· Relationships· Relationships· Review· Reviews· Running· short stories· Single moms· skin care· social initiative· Spa Review· Teens and Preteens· Teens and Preteens· toys· Travel Diary· weight loss and balanced diet· What's New· Womens Fashion Trends· Yoga

Music connects with us even before we come into the world. A preliminary study in the “Music Educators Journal”, 1985…
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35 Health And Wellness Gift Ideas

35 Health And Wellness Gift Ideas

All posts· Fitness&Me· General fitness posts· Uncategorized

35 Health And Wellness Gift Ideas Exploring different wellness practices isn’t just a trend—it’s a lifestyle.  Meditation, aromatherapy, and carrying around healing…
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Easy Winter Workout Tips to Help You Stay Fit

Easy Winter Workout Tips to Help You Stay Fit

Uncategorized· All posts· Fitness&Me· General fitness posts

Easy Winter Workout Tips to Help You Stay Fit Winter time does not necessarily mean that you have to compromise…
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7 Dieting Myths Busted

7 Dieting Myths Busted

All posts· Fitness&Me· General fitness posts· Uncategorized

As the new year begins, I am sure a lot of you have written down losing a few pounds and…
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Winter Hydration: Is Dehydration In Winters Possible?

Winter Hydration: Is Dehydration In Winters Possible?

Uncategorized· All posts· Fitness&Me· General fitness posts· Lifestyle

Winter Hydration: Is Dehydration In Winters Possible? Winter is not coming, it’s already here. It’s time to unwind, take a…
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Welcome to Maa of All Blogs

Prerna Sinha

I am a, happily married, mother of two beautiful boys, a foodie, travel enthusiast, shopaholic and a newly minted fitness seeker. Read More…

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