Yoga for Migraine Nearly everyone experiences headaches from time to time. But not all headaches are similar. Migraine is a…
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Yoga For Neck Pain
Most of us use a laptop or a mobile very often for long hours and during that we are always…
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Yoga Philosophy Simplified
Most of us know Yoga as the traditional Indian form of exercise but yoga is so much more than just…
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Why Sleep More? 5 Yoga Poses For A Good Night Sleep
The current trend is to be night owls. If it’s not work, it’s late night parties! Have you ever wondered to…
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