I have been practising Ashtanga yoga under my guru for the last two years and trust me had you told…
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There Is More To Yoga Beyond Physical Practice: 5 Benefits of Yoga for Kids
Benefits of Yoga for Kids Practising yoga is a fantastic way for anyone to find balance emotionally, mentally and physically….
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Back To The Roots – The Yogi Box
Last year was back to the roots for me, the more I indulged myself into it, the more I got convinced…
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