If you’re a daily practitioner of yoga; we’d say that this blog makes perfect sense for you. Here are some yoga poses that you can practice during your First Trimester.
Yoga for Migraine
Yoga for Migraine Nearly everyone experiences headaches from time to time. But not all headaches are similar. Migraine is a…
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Yoga Philosophy Simplified
Most of us know Yoga as the traditional Indian form of exercise but yoga is so much more than just…
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5 Yoga Asanas to Help Lose Belly Fat
5 Yoga Asanas to Help Lose Belly Fat: How can one describe the routine in a middle-aged human’s life? There’s…
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Why Sleep More? 5 Yoga Poses For A Good Night Sleep
The current trend is to be night owls. If it’s not work, it’s late night parties! Have you ever wondered to…
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15 Yoga Poses to Tone, Strengthen, and Detox Your Body
I have been practising Ashtanga yoga under my guru for the last two years and trust me had you told…
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