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The first two years of your baby’s life are more important than we know!!

We are all aware that in the first year, your baby’s weight triples and height increases by 50% but did you know that 80% of their brain and cognitive development is complete by their second year? with their brain size tripling from birth to two years. What you also may not realise is how much a part nutrition plays in shaping your child and its future. I didn’t and last weekend I did a workshop with Dr Zubeda Tumbi and trust me I was enlightened. The first 1000 days of a child are very crucial to its development.