Take care of your swimwear
Buy chlorine- and fade-resistant swimwear. A high spandex content is a plus, since it will help your suit keep its shape. Adding a few tablespoons full of vinegar to your wash will help neutralize chlorine, eliminate the smell, and even stop discoloration.
Keep yourself Hydrated
Carry a bottle of water and keep sipping on it. You can also drink non-alcoholic summer coolers to keep yourself hydrated and flush out toxins from your system.
Bathing in hot water will exaggerate the risks because the chemicals can be inhaled with the steam.
Absolutely great post prerna! I’m a keen swimmer and I obviously struggle with skin and hair issues. Dry hair.hair fall. Dry skin. This post is Gold. Thank you.
Thanks, worked really hard on this one :).
Absolutely informative post
Looking forward for more as it helps us to understand the dos and donts. Clearly
Thanks Rinkal, glad you find them useful.
Very informative! Thank you ! What would you advise for the don care ?
I am sorry I didn’t get what don care is?