Take care of your swimwear
Buy chlorine- and fade-resistant swimwear. A high spandex content is a plus, since it will help your suit keep its shape.Ā Adding a few tablespoons full of vinegar to your wash will help neutralize chlorine, eliminate the smell, and even stop discoloration.
Keep yourself Hydrated
Carry a bottle of water and keep sipping on it. You can also drink non-alcoholic summer coolers to keep yourself hydrated and flush out toxins from your system.
Ā Bathing in hot water will exaggerate the risks because the chemicals can be inhaled with the steam.
Absolutely great post prerna! I’m a keen swimmer and I obviously struggle with skin and hair issues. Dry hair.hair fall. Dry skin. This post is Gold. Thank you.
Thanks, worked really hard on this one :).
Absolutely informative post
Looking forward for more as it helps us to understand the dos and donts. Clearly
Thanks Rinkal, glad you find them useful.
Very informative! Thank you ! What would you advise for the don care ?
I am sorry I didn’t get what don care is?